Naked Yoga, however, isn’t a fad or marketing ploy. Performing yoga nude has deep roots in spiritual practices where nudity was a vehicle for shedding material concerns and breaking unhealthy attachments. Today’s naked yoga classes are shaped by a modern context and differing goals, yet unlike some other alternative yoga classes, our approach is derived from ancient traditions.Read More
Are there any real, sustainable benefits to practicing yoga naked? The answer is: Yes. Absolutely.
But before examining the physical and psychological benefits of taking even one naked yoga class, let’s go a step further. Beyond nudity giving an extra boost to the traditional benefits of yoga, can it be political? Can nude yoga be an act of protest?Read More