Meet the Community: Scott!

Every month, we'll feature one of our students in an interview about their experience with Naked in Motion.

Advice from Scott:...anything you enjoy, you’re always nervous the first time. If you drive a car, the first time you were nervous. If you ride a bike, the first time you were nervous. Skiing, a new job, anything you enjoy, you’ll always be nervous the first time, regardless of what you do. You might as well try. You don’t want to look back and say, “Oh, I should’ve done it.”

Read More

Do you have the body for naked yoga?

It’s springtime in New York City, which means a few things:

1. You’re in wardrobe purgatory.
2. That winter coat is begging for some deodorizing (pro tip: watered down vodka in a spray bottle)
3. Every magazine cover, subway ad, and cheap fashion outlet is sounding the alarm, demanding you ask yourself: Do you have a beach body?!

What, are we told, is a beach body? Let’s see. . .

Read More

Ask Willow: Is there anything sexual about naked yoga?

Hi, I'm Willow! Once a month, I'll address in detail one frequently asked question about naked yoga for our "Ask Willow" segment. This month's question:

Is there anything sexual about naked yoga? Not necessarily, but also yes. Sound complicated? It is. But I promise, it’s okay. Let’s explore this tricky topic.

Yesterday, I ran into an old friend on the train. After telling him about Naked in Motion, he recoiled and asked me nervously, “How do you stop people from just touching each other all the time?” ...What!? When does that ever even happen? And why would that happen just because people are naked? It’s not a rave, it’s a yoga class! Is that even what happens at raves? I don’t know.


Read More

Meet the Community: Carly!

Every month, we'll feature one of our students in an interview about their experience with Naked in Motion.

Advice from Carly: ...if they’re women or trans that coming to the Women’s & Trans only class first is a very nice way to ease into it because it’s smaller and a little more comfortable and intimate, but for everybody else, I would just say dive into it. Try it once, it’s worth it! Once you get over the initial first thirty seconds of taking your clothes off, you’ll kind of forget about the rest of it.

Read More

The (r)Evolution: A Short History of Naked Yoga

On any given day in New York City, yoga enthusiasts can dabble in any yoga hybrid activity they can dream up. Boxing Yoga, Hip Hop yogaMetal yoga, and Salty Yoga

Naked Yoga, however, isn’t a fad or marketing ploy. Performing yoga nude has deep roots in spiritual practices where nudity was a vehicle for shedding material concerns and breaking unhealthy attachments. Today’s naked yoga classes are shaped by a modern context and differing goals, yet unlike some other alternative yoga classes, our approach is derived from ancient traditions.

Read More

What’s so great about naked yoga?

Are there any real, sustainable benefits to practicing yoga naked? The answer is: Yes. Absolutely. 

But before examining the physical and psychological benefits of taking even one naked yoga class, let’s go a step further. Beyond nudity giving an extra boost to the traditional benefits of yoga, can it be political? Can nude yoga be an act of protest?

Read More